How to Prepare for Knee Replacement Surgery
A little preparation now can make a big difference in how smoothly knee replacement goes—before, during, and after your surgery. We’ve worked with countless patients to optimize their recovery. Here is what we suggest.
Pre-Surgery Health Preparation
Getting your body in shape before surgery can really set you up for a smoother and faster recovery. If you have some time before the surgery date, strengthening the muscles around your knee helps support the new joint and can reduce stress on it post-surgery. Consult a physical therapist to learn about exercises you can start doing right away. Since you’ll likely already be coordinating with one for your post-surgery plan, it’s worth engaging with them sooner to get insights into ways you can start strengthening your muscles.
Preparing Your Home for Recovery
Be sure to set up your home for recovery—clear halls and pathways to avoid tripping hazards, move furniture around, and make sure anything you'll need is within easy reach. Create a cozy, supportive space with pillows and blankets. Think ahead about how you will get up and down stairs, use the bathroom and bathe, and do other daily tasks without full mobility. The more forethought you put into your recovery space, the more comfortable and smoothly your recovery process will be.
Mental and Emotional Preparation
It's normal to feel anxious before a big surgery, so finding ways to manage that (whether through regimented relaxation techniques or simply setting realistic expectations for your recovery) can make a world of difference. Make sure you have a support circle, people who will be able to offer some help when you need it.
Reliable Rehab Equipment from the medcom group
The medcom group advises all patients to follow your doctor’s post-surgery care plan. This is absolutely essential, since they will know what’s best for your body and how to get you back to where you need to be. Physical therapy will play a crucial role in regaining strength and mobility, and sticking with your rehab exercises is key to a successful recovery.
Another very important dimension is rehabilitation equipment. Tools such as knee CPM machines help gently move the repaired joint to improve mobility and reduce pain and stiffness, while knee braces provide the stability you need during early recovery stages.
Furthermore, cold therapy and limb elevation can help manage swelling and pain without as much reliance on medication. And if you want the benefits of both CPM and cold therapy, we offer a discounted Deluxe Recovery Package that includes a Kinetic Spectra CPM machine and a NICE1 Cold + Compression System!
No matter what your recovery needs are, the medcom group offers a range of top-quality orthopedic rehabilitation equipment designed to speed up healing, reduce swelling, and enhance your mobility. Reach out to the medcom group today. We can help you find the perfect fit.